Side Dish

Curried Cauliflower-1 cup serving is for Side Dish.

Curried Cauliflower-1 cup serving takes several minutes to prepare.

Curried Cauliflower-1 cup serving takes several minutes to cook.

Curried Cauliflower-1 cup serving makes 6 servings.

The ingredients for Curried Cauliflower-1 cup serving are:

1 tsp olive oil
Half medium onion chopped
3 cloves garlic
1 tbsp curry powder
2 cups (med head) cauliflower florets
1 can (15 oz) tomato sauce
1 can (15 oz) diced tomatoes
1 can (15 oz) garbanzo beans, drained and rinsed

Here is how you make Curried Cauliflower-1 cup serving:

Makes 6 1-cup servingsIn saute pan, cook the chopped onion over medium heat until translucent. Add the garlic and allow to cook for 30 seconds. Add the curry powder and cook for an additional 15 seconds. Add the tomato sauce and chopped tomatoes, then the cauliflower florets. Allow to simmer until the florets are softened, then add the drained garbanzo beans. Cook for an additional 2-3 minutes. Remove from heat and serve.Number of Servings: 6Recipe submitted by SparkPeople user TMLENTZ.

The nutritional information for Curried Cauliflower-1 cup serving is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.3

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 840.0 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 8.9 g
• Protein: 7.7 g

Curried Cauliflower-1 cup serving is Indian cuisine.

The dietary needs meet for Curried Cauliflower-1 cup serving is Vegan