The recipe Cauliflower Tortillas

Made From Scratch Recipes

Cauliflower Tortillas recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Tortillas!

Cauliflower Tortillas

Cauliflower Tortillas Recipe
Cauliflower Tortillas

Low carb tortilla

What Course Is Cauliflower Tortillas?

Cauliflower Tortillas is for Side Dish.


How Long Does Cauliflower Tortillas Recipe Take To Prepare?

Cauliflower Tortillas takes 10 minutes to prepare.


How Long Does Cauliflower Tortillas Recipe Take To Cook?

Cauliflower Tortillas takes 20 minutes to cook.


How Many Servings Does Cauliflower Tortillas Recipe Make?

Cauliflower Tortillas makes 16 servings.


What Are The Ingredients For Cauliflower Tortillas Recipe?

The ingredients for Cauliflower Tortillas are:

4 cup Cauliflower, raw
1 large Egg, fresh, whole, raw
0.5 tsp Garlic powder
0.25 tsp Salt
2.5 cup Cheese, Kraft Mexican Style Taco Cheese


How Do I Make Cauliflower Tortillas?

Here is how you make Cauliflower Tortillas:

Preheat the oven to 400 degrees F.Lay parchment paper on two baking sheets. Set aside.Place the florets into a food processor and pulse until the florets are grated and there are no large pieces.Add into the food processor the remaining ingredients and pulse until combined.Scoop 3 tablespoons of the mixture onto the baking sheet and pat down into an even flat, round circle about 1/4 inch or even 1/8 inch thick depending on your preference. Do this with the remaining batter. I made 16.Bake for 15-20 minutes until golden.To get some color on the other side of the tortillas you can place another piece of parchment over the cooked tortillas. Then place another baking pan the same size over the parchment. Holding the sides of the pans together, flip the pan over and remove the layer of parchment. You can then place them back in the oven for another 5 minutes if you prefer.Allow to cool then layer between pieces of paper towel to absorb some of the grease from the cheese.Fill as you would for a taco.Keep remaining pieces in the refrigerator until ready to use again.Serving Size: 1 TortillaNumber of Servings: 16Recipe submitted by SparkPeople user WILLIFORD1027.


What's The Nutritional Info For Cauliflower Tortillas?

The nutritional information for Cauliflower Tortillas is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 5.4 g
  • Cholesterol: 27.3 mg
  • Sodium: 179.5 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.7 g

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