Side Dish

Low Carb Cauliflower Bread Sticks ( no cheese in dough) is for Side Dish.

Low Carb Cauliflower Bread Sticks ( no cheese in dough) takes 10 minutes to prepare.

Low Carb Cauliflower Bread Sticks ( no cheese in dough) takes 20 minutes to cook.

Low Carb Cauliflower Bread Sticks ( no cheese in dough) makes 4 servings.

The ingredients for Low Carb Cauliflower Bread Sticks ( no cheese in dough) are:

- 3/4 large raw cauliflower head
- 2 jumbo eggs
- 1/4 c yellow cornmeal
- 1/4 c almond flour
- 1/2 tsp baking powder
- 1 - 2 tsp garlic powder ( to taste)
other spices to taste such as salt, pepper, italian seasoning, basil etc.

optional: 1/4 shredded mozzarella cheese for topping

Here is how you make Low Carb Cauliflower Bread Sticks ( no cheese in dough):

1. Break up the cauliflower into small chunks and sprinkle with salt and garlic powder.2. Without adding any liquid, microwave the cauliflower for about 6 minutes until soft. Cool slightly.3. In a food processor, process cooked cauliflower, eggs, cornmeal, almond flour, baking powder, and spices.4. Grease an 8x8 baking pan and spread the dough evenly ( the dough will look like a thick pancake batter)5. Bake for 20 minutes at 450 F. Watch closely to prevent burning. Try to bake these as long as you can without burning. Top with cheese 2 minutes before done.6. Let it cool for 10 minutes, then cut up into bread stick shape.7. Enjoy with some marinara sauce ;)Serving Size: Makes one 8x8 pan, serving size 1/4 panNumber of Servings: 4Recipe submitted by SparkPeople user AGATKAAA17.

The nutritional information for Low Carb Cauliflower Bread Sticks ( no cheese in dough) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.1

• Total Fat: 9.0 g
• Cholesterol: 126.4 mg
• Sodium: 200.3 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 5.2 g
• Protein: 11.1 g

Low Carb Cauliflower Bread Sticks ( no cheese in dough) is Italian cuisine.

The dietary needs meet for Low Carb Cauliflower Bread Sticks ( no cheese in dough) is Low Carb