Side Dish

Low Carb Cauliflower Mac N Cheese is for Side Dish.

Low Carb Cauliflower Mac N Cheese takes 5 minutes to prepare.

Low Carb Cauliflower Mac N Cheese takes 30 minutes to cook.

Low Carb Cauliflower Mac N Cheese makes 6 servings.

The ingredients for Low Carb Cauliflower Mac N Cheese are:

1 Medium Cauliflower head
1 cup heavy whipping cream
2 oz Philadelphia Cream Cheese
1 1/2 cups shredded sharp cheddar cheese
1/2 cup shredded sharp cheddar cheese for topping
1/8 tsp Garlic Powder

Here is how you make Low Carb Cauliflower Mac N Cheese:

Preheat oven to 375 degrees. Bring a large pot of water to a boil. Season the water with salt.Spray the 8 x 8 baking dish with vegetable oil spray.Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese until smooth. Stir in 1 1/2 cups of the cheese and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower and stir to combine. Top with remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.Makes about 6 servings:Calories 340 Net Carbs 4Serving Size: makes 6 servings (4 net carbs per serving)Number of Servings: 6Recipe submitted by SparkPeople user SHANESANGEL2010.

The nutritional information for Low Carb Cauliflower Mac N Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 340.8

• Total Fat: 29.9 g
• Cholesterol: 106.0 mg
• Sodium: 318.8 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.4 g
• Protein: 12.7 g

The dietary needs meet for Low Carb Cauliflower Mac N Cheese is Low Carb