Side Dish

Carla Hall's Low Fat Mac n Cheese is for Side Dish.

Carla Hall's Low Fat Mac n Cheese takes 30 minutes to prepare.

Carla Hall's Low Fat Mac n Cheese takes 20 minutes to cook.

Carla Hall's Low Fat Mac n Cheese makes 6 servings.

The ingredients for Carla Hall's Low Fat Mac n Cheese are:

1/2 lb whole wheat macaroni
3 tbsp flour
1 tbsp mustard powder
1/2 tsp paprika
1 tsp salt
2.5 C low fat milk
Bay leaf
1/2 C minced onions
4 oz low fat cream cheese
6 oz shredded cheddar
2 pieces whole wheat bread
Olive oil spray
2 tbsp fresh parsley, chopped
fresh ground black pepper

Here is how you make Carla Hall's Low Fat Mac n Cheese:

Preheat oven to 375 degrees. Cook pasta al dente in lightly salted water. Tear bread into small pieces, put on baking sheet, and spray with olive oil spray & sprinkle with salt. Bake for 7-10 min. until toasted and brown. Toss parsley and black pepper and set aside.Combine flour, mustard, salt, and paprika in a pot. With heat on medium, slowly pour in milk while whisking. Add onions and bay leaf. Bring to simmer and stir in cream cheese. Whisk until smooth and simmer for 2 minutes until thick and creamy.Take the sauce off the heat, remove bay leaf, and stir in cheddar cheese until melted. Pour over macaroni. Top with bread crumbs and parsley/pepper mixture.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHAYMAC8688.

The nutritional information for Carla Hall's Low Fat Mac n Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 375.8

• Total Fat: 14.7 g
• Cholesterol: 45.0 mg
• Sodium: 760.3 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 3.5 g
• Protein: 20.4 g