Side Dish

Believe it or not, lowfat mac and cheese is for Side Dish.

Believe it or not, lowfat mac and cheese takes 20 minutes to prepare.

Believe it or not, lowfat mac and cheese takes 50 minutes to cook.

Believe it or not, lowfat mac and cheese makes 4 servings.

The ingredients for Believe it or not, lowfat mac and cheese are:

2 C Macaroni, whole-wheat
1 C, Knudsen NONFAT Cottage Cheese
1/2 C Fat free half and half
1 Oz. blue stilton cheese
1 clove Garlic
2 Shallots, 2 tbsp chopped
1/2 C White Wine
2 t Salt
2 t Pepper, black
1 t Nutmeg, ground

Here is how you make Believe it or not, lowfat mac and cheese:

Cook pasta for 6 minutes until not quite al dente but not crunchy. drain and put in a bowl.in a food processor blend garlic, shallot, and spices. in a sauce pan, bring to a slow boil the half and half, add spice and shallot mixture, then cottage cheese until blended, then the parm and the bleu cheese and wine, let boil until mixture thickens slightly. add pasta, let cook one minute until all is well blended. transfer to a small pyrex baking dish and back for 50 minutes on 325. serve after letting sit for 5 to 10 minutes. Serving Size: makes a 1/2 C serving. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BABYLUVMONKEY.

The nutritional information for Believe it or not, lowfat mac and cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.5

• Total Fat: 3.6 g
• Cholesterol: 10.3 mg
• Sodium: 1,457.1 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.9 g
• Protein: 12.4 g

The dietary needs meet for Believe it or not, lowfat mac and cheese is Low Fat