Side Dish

Mediterranean Vegetables with Goat Cheese Sauce is for Side Dish.

Mediterranean Vegetables with Goat Cheese Sauce takes 15 minutes to prepare.

Mediterranean Vegetables with Goat Cheese Sauce takes 15 minutes to cook.

Mediterranean Vegetables with Goat Cheese Sauce makes 6 servings.

The ingredients for Mediterranean Vegetables with Goat Cheese Sauce are:

2 Tbs. olive oil
4 cloves garlic, minced
1 yellow bell pepper, seeded & diced
1 small eggplant, about 3/4#, unpeeled & cubed
1 13.75 oz. can water-packed artichoke hearts, drained & rinsed well
1 15 oz. can roasted red peppers, drained, well rinsed & chopped
1 15.5 oz. can small white beans, drained & well rinsed
1/2 tsp. herbs de Provence

Goat Cheese Sauce:
4 oz. goat cheese
1/2 cup buttermilk
1/2 cup plain nonfat yogurt
Juice from 1 lemon
2 tsp. pesto
Salt & freshly ground black pepper to taste.

Here is how you make Mediterranean Vegetables with Goat Cheese Sauce:

Heat oil in large skillet, saute garlic 30 seconds and add bell pepper & eggplant. Sautee 4-5 minutes. Reduce heat to medium. Add remaining ingredients, stirring well. Continue to cook & stir, adding a few Tbsp. of water to prevent sticking. To make goat cheese sauce - put all ingredients into a food processor, puree until smooth. To serve, spoon equal portions of veggies onto 6 plates, top with sauce. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user APPLESBANANAS.

The nutritional information for Mediterranean Vegetables with Goat Cheese Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 269.0

• Total Fat: 11.2 g
• Cholesterol: 12.0 mg
• Sodium: 398.8 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 5.8 g
• Protein: 13.7 g

The dietary needs meet for Mediterranean Vegetables with Goat Cheese Sauce is Vegetarian