Side Dish

Cheese Souffle is for Side Dish.

Cheese Souffle takes several minutes to prepare.

Cheese Souffle takes several minutes to cook.

Cheese Souffle makes 2 servings.

The ingredients for Cheese Souffle are:

2 eggs, large, separated into yolks and whites
3 slices cheese, American
0.5C milk, 2%
1.5 tbsp margarine
1.5 tbsp flour, all-purpose

Here is how you make Cheese Souffle:

1 - In a small saucepan melt butter.2 - Stir in the flour until it takes on a smooth consistency.3 - Stirring, slowly add milk and bring to a boil.4 - While waiting for milk to boil, cut cheese slices into small pieces no larger than 1/2".5 - Cook and stir for about 1-2 minutes and/or until it thickens.6 - Reduce the heat and stir in the cheese until its melted.7 - Remove from heat. Pour a small amount of the butter/flour mixture into the egg yolks and stir until it's combined.8 - Return everything to the saucepan and stir until it's slightly cooled.9 - Using a beater and a mixing bowl, beat egg white until stiff peaks are formed.10 - Fold the egg yolk mixture into the egg whites.11 - Pour into 2 slightly buttered or greased ramekins or similar dishes.12 - Bake at 350 degrees for about 20 minutes. (If you stick a knife in the center and it comes out clean, you're good to go).13 - Serve immediately and enjoy!!Number of Servings: 2Recipe submitted by SparkPeople user BRIGHTEYES_PR.

The nutritional information for Cheese Souffle is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 297.6

• Total Fat: 22.5 g
• Cholesterol: 244.4 mg
• Sodium: 569.7 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.2 g
• Protein: 15.2 g