Side Dish

Cheese and Tuna Fritters is for Side Dish.

Cheese and Tuna Fritters takes 20 minutes to prepare.

Cheese and Tuna Fritters takes 30 minutes to cook.

Cheese and Tuna Fritters makes 10 servings.

The ingredients for Cheese and Tuna Fritters are:

1 lb ricotta cheese, fresh
1 large onion, finely chopped
1/2 cup Parmesan cheese, grated
1 tablespoon lemon zest (the zest of 1 lemon)
1 teaspoon black pepper, coarse
3 tablespoons wheat gluten (optional)
1 dash salt
2 teaspoons baking powder
1 -2 tablespoons parsley
2 large eggs, beaten
3 tablespoons olive oil
1- 6.4 oz. tuna packet

Here is how you make Cheese and Tuna Fritters:

Saute the chopped onions in a pan with the olive oil. Stir untlil they are soft. Put onions to the side to cool. Mix together the Parmesan cheese, black pepper, baking powder, salt, lemon zest, and the wheat gluten together first in a bowl. Once the dry are incorporated add the ricotta cheese to the dry mix. In a separate bowl beat the 2 eggs together. Add the egg to the mix. Add the onion and oil to the mix and stir. Add the tuna and stir. Pre-heat the oven to 325 degrees. Spread mix evenly onto an non stick 13 x 9 inch pan. Bake in oven for 25 minutes. Cut into 21 equal squares.Serving Size: makes 10 servings; 2 patties per servings with one left overNumber of Servings: 10.5Recipe submitted by SparkPeople user POOHBEARFACE.

The nutritional information for Cheese and Tuna Fritters is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 163.5

• Total Fat: 10.0 g
• Cholesterol: 77.2 mg
• Sodium: 326.9 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.4 g
• Protein: 14.5 g

The dietary needs meet for Cheese and Tuna Fritters is Low Carb