Side Dish

Lemon Pepper Chicken w/ Curry Rice is for Side Dish.

Lemon Pepper Chicken w/ Curry Rice takes 10 minutes to prepare.

Lemon Pepper Chicken w/ Curry Rice takes 30 minutes to cook.

Lemon Pepper Chicken w/ Curry Rice makes 4 servings.

The ingredients for Lemon Pepper Chicken w/ Curry Rice are:

1 lb boneless, skinless chicken breasts
4 tbsp lemon pepper seasoning
Pam Cooking Spray

2 cups water
2 cups minute rice
1 tbsp curry powder

Here is how you make Lemon Pepper Chicken w/ Curry Rice:

Preheat oven to 350.Place Chicken Breasts on a foil-lined cookie sheet. Spray Chicken Breasts with Pam Cooking spray and coat with lemon pepper seasoning. Cook covered for 30 minutes or until chicken is completely done. Serve over curry rice.To make curry rice:Prepare minute rice as directed on the box, omitting salt. While boiling water before adding the rice, add 1 tbsp of curry powder. Add rice and let stand until water has been absorbed. Fluff with fork and serve.Number of Servings: 4Recipe submitted by SparkPeople user KIDD4LIFE.

The nutritional information for Lemon Pepper Chicken w/ Curry Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.1

• Total Fat: 0.7 g
• Cholesterol: 55.0 mg
• Sodium: 547.8 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 0.5 g
• Protein: 28.2 g