The recipe Sauteed Kale with Coconut Milk

Made From Scratch Recipes

Sauteed Kale with Coconut Milk recipe is a Side Dish meal that takes 12 minutes to make. If you enjoy for Side Dish, you will like Sauteed Kale with Coconut Milk!

Sauteed Kale with Coconut Milk

Sauteed Kale with Coconut Milk Recipe
Sauteed Kale with Coconut Milk

What Course Is Sauteed Kale with Coconut Milk?

Sauteed Kale with Coconut Milk is for Side Dish.


How Long Does Sauteed Kale with Coconut Milk Recipe Take To Prepare?

Sauteed Kale with Coconut Milk takes 5 minutes to prepare.


How Long Does Sauteed Kale with Coconut Milk Recipe Take To Cook?

Sauteed Kale with Coconut Milk takes 12 minutes to cook.


How Many Servings Does Sauteed Kale with Coconut Milk Recipe Make?

Sauteed Kale with Coconut Milk makes 4 servings.


What Are The Ingredients For Sauteed Kale with Coconut Milk Recipe?

The ingredients for Sauteed Kale with Coconut Milk are:

1 15 oz. can coconut milk
1/3 t paprika
1/3 t cayenne pepper (or to taste)
1/3 t kosher salt
1 bunch kale, stems removed and chopped to 3" ribbons


How Do I Make Sauteed Kale with Coconut Milk?

Here is how you make Sauteed Kale with Coconut Milk:

1. Heat coconut milk in small saucepan until luke warm. Pour nonreactive bowl and add spices. Add kale & marinate for 2-4 hours.2. Heat 2T olive oil in sautee pan. Remove kale from marinade and allow excess juices to drain a bit. Add to pan & sautee for 10-12 minutes or until kale is well cookedNumber of Servings: 4Recipe submitted by SparkPeople user AMELIAWISE4.


What's The Nutritional Info For Sauteed Kale with Coconut Milk?

The nutritional information for Sauteed Kale with Coconut Milk is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.7 g

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