Side Dish

Melody's Mediterranian Couscous is for Side Dish.

Melody's Mediterranian Couscous takes 15 minutes to prepare.

Melody's Mediterranian Couscous takes 5 minutes to cook.

Melody's Mediterranian Couscous makes 10 servings.

The ingredients for Melody's Mediterranian Couscous are:

1 box of Near East Couscous
1/2 cup each red and green peppers, cucumbers (peeled) and geen onions.
1 cup chopped tomatoes
3 tbsp extra virgin olive oil (lite)
juice of a large lemon
1/4 cup minced fresh mint

Here is how you make Melody's Mediterranian Couscous:

Cook the couscous as directed with out adding the oil or salt. While it is cooking dice up the veggies in to small pieces. After the couscous is done add the oil, lemon juice and veggies with the couscous into a bowl, fluffing with a fork. Add the mint. I thought it could use a bit more mint because I love the taste but I made it for a group the first time so I played it safe.Number of Servings: 10Recipe submitted by SparkPeople user MLAMON.

The nutritional information for Melody's Mediterranian Couscous is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 116.4

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 59.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 1.4 g
• Protein: 3.0 g

The dietary needs meet for Melody's Mediterranian Couscous is Vegetarian