The recipe Moroccan Garden Couscous

Made From Scratch Recipes

Moroccan Garden Couscous recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Moroccan Garden Couscous!

Moroccan Garden Couscous

Moroccan Garden Couscous Recipe
Moroccan Garden Couscous

Found in the Volumetrics Weight Control Plan book pg 234. Nice side dish for fish

What Course Is Moroccan Garden Couscous?

Moroccan Garden Couscous is for Side Dish.


How Long Does Moroccan Garden Couscous Recipe Take To Prepare?

Moroccan Garden Couscous takes 15 minutes to prepare.


How Long Does Moroccan Garden Couscous Recipe Take To Cook?

Moroccan Garden Couscous takes 15 minutes to cook.


How Many Servings Does Moroccan Garden Couscous Recipe Make?

Moroccan Garden Couscous makes 4 servings.


What Are The Ingredients For Moroccan Garden Couscous Recipe?

The ingredients for Moroccan Garden Couscous are:

1 T olive oil
1 C chopped onion
2 large cloves garlic, minced
1/2 t ground ginger
1/2 t ground cumin
1/2 t ground turmeric
2 1/2 C canned vegetable broth
1/2 t salt
1 1/2 C (6 oz) fresh green beans, trimmed and cut in half
1 1/4 C red or green bell peppers, sliced into 1 1/2 in pieces
1 1/2 C sliced zucchini
1 cup couscous, uncooked
1/2 C seeded and diced plum tomato
1/4 C minced cilantro


How Do I Make Moroccan Garden Couscous?

Here is how you make Moroccan Garden Couscous:

Heat the olive oil in a large heavy skillet over medium heat. Add the onion and garlic, and saute until tender, about 5 minutes. Stir in the ginger, cumin, and turmeric, and saute 1 minute. Pour in the broth, add the salt, and bring to a boil. Add the carrots, beans, and pepper; cover, reduce heat, and simmer 5 minutes. Add the zucchini, and simmer, covered, 5 minutes.Uncover, increase the heat to medium-high heat. When the mixture boils, stir in the couscous. Cover, remove the skillet from the heat and let it stand for 5 minutes.Stir in the tomato and cilantro, fluffing with a fork.Number of Servings: 4Recipe submitted by SparkPeople user HILLRUNNER.


What's The Nutritional Info For Moroccan Garden Couscous?

The nutritional information for Moroccan Garden Couscous is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 915.3 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.7 g

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