Side Dish

Cream 40 Peas (AKA Lady Cream or Cow Peas) is for Side Dish.

Cream 40 Peas (AKA Lady Cream or Cow Peas) takes 10 minutes to prepare.

Cream 40 Peas (AKA Lady Cream or Cow Peas) takes 15 minutes to cook.

Cream 40 Peas (AKA Lady Cream or Cow Peas) makes 8 servings.

The ingredients for Cream 40 Peas (AKA Lady Cream or Cow Peas) are:

4 cups cream 40 peas, shelled
1/4-1/2 cup onion, chopped
1 tbsp canola oil
4-6 oz small ham hock or chunk of ham
1/4 tsp pepper
salt to taste

Here is how you make Cream 40 Peas (AKA Lady Cream or Cow Peas):

In a large pot, saute onion. Remove from heat, pour in peas, add ham and pepper, and cover with water. You need about 1/4 inch of water over the top of the peas. Bring to a boil. Then reduce heat to medium heat and cook for 15-20 minutes, until tender. Salt to taste. Serving Size: 8 - 0.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CARLAMAE52.

The nutritional information for Cream 40 Peas (AKA Lady Cream or Cow Peas) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.4

• Total Fat: 4.6 g
• Cholesterol: 9.2 mg
• Sodium: 216.3 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 3.8 g
• Protein: 6.1 g