Side Dish

Super Easy Low Carb Eggplant is for Side Dish.

Super Easy Low Carb Eggplant takes 10 minutes to prepare.

Super Easy Low Carb Eggplant takes 40 minutes to cook.

Super Easy Low Carb Eggplant makes 6 servings.

The ingredients for Super Easy Low Carb Eggplant are:

1 eggplant, unpeeled (approx 1-1/4 lb), fresh
1/4 cup almond flour
1/4 cup Parmesan Cheese, grated
1/3 cup mayonnaise
1/4 tsp black pepper

Here is how you make Super Easy Low Carb Eggplant:

Wash and dry outside of eggplant. Slice into 12 rounds of equal thickness. Line a baking sheet with parchment paper or foil. Preheat oven to 350?F. In a bowl combine almond flour, cheese and pepper. Break up any lumps. In a separate, smaller bowl place mayo. Brush one side of eggplant with mayo and press into almond flour mixture. Turn slice over and repeat. Place on lined baking sheet. Repeat with remaining slices. Bake 20 minutes, turn; bake additional 20 minutes. Let cool a bit before serving. Store leftovers in an airtight container in the refrigeratorServing Size: Makes 6 servings, 2 slices eachNumber of Servings: 6.0Recipe submitted by SparkPeople user MAYAN2013.

The nutritional information for Super Easy Low Carb Eggplant is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.9

• Total Fat: 13.8 g
• Cholesterol: 7.1 mg
• Sodium: 150.4 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 2.8 g
• Protein: 3.8 g

The dietary needs meet for Super Easy Low Carb Eggplant is Low Carb