The recipe Super Easy Faux Mashed Potatos

Made From Scratch Recipes

Super Easy Faux Mashed Potatos recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Super Easy Faux Mashed Potatos!

Super Easy Faux Mashed Potatos

Super Easy Faux Mashed Potatos Recipe
Super Easy Faux Mashed Potatos

Great tasting Low-Carb option for Mashed/Creamed Pototos! And sneaky way to get your fiber/vegetables in diet too!

What Course Is Super Easy Faux Mashed Potatos?

Super Easy Faux Mashed Potatos is for Side Dish.


How Long Does Super Easy Faux Mashed Potatos Recipe Take To Prepare?

Super Easy Faux Mashed Potatos takes 10 minutes to prepare.


How Long Does Super Easy Faux Mashed Potatos Recipe Take To Cook?

Super Easy Faux Mashed Potatos takes 30 minutes to cook.


How Many Servings Does Super Easy Faux Mashed Potatos Recipe Make?

Super Easy Faux Mashed Potatos makes 4 servings.


What Are The Ingredients For Super Easy Faux Mashed Potatos Recipe?

The ingredients for Super Easy Faux Mashed Potatos are:

1 1 lb. bags, Frozen Cauliflower depending on quantity serving.
1/3 c. Heavy Cream
4 oz. Cream Cheese, Reduced Fat optional.
1-2 Tbsp. Un-Salted Butter
Salt & Pepper to Taste. * Garlic may be added but will up the Carb values.

Tools: Large Pot, Strainer, Food Processor or Hand Mixer, Serving bowl.


How Do I Make Super Easy Faux Mashed Potatos?

Here is how you make Super Easy Faux Mashed Potatos:

Simmer cauliflower in Large Pot with enough water to allow circulation. Add the cream to the water (this prevents 'browning' discoloration). When cauliflower is tender, drain thoroughly.Put still warm cauliflower in Food Processor or large bowl for a Hand Mixer, add softened cream cheese, butter & seasonings. You may leave in original cooking pot to use with the hand mixer. Process till smooth. (May be done in more than one batch for large quantities).Add some 'zing' by additons of sour cream, cheddar cheese, bacon bits, etc. * Keep in mind calorie/carb difference though.Number of Servings: 4Recipe submitted by SparkPeople user SHELLPRO.


What's The Nutritional Info For Super Easy Faux Mashed Potatos?

The nutritional information for Super Easy Faux Mashed Potatos is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 14.4 g
  • Cholesterol: 45.1 mg
  • Sodium: 673.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.5 g

What Dietary Needs Does Super Easy Faux Mashed Potatos Meet?

The dietary needs meet for Super Easy Faux Mashed Potatos is Low Carb


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