Side Dish

Herb-Roasted Winter Veggies - Low fat version is for Side Dish.

Herb-Roasted Winter Veggies - Low fat version takes 5 minutes to prepare.

Herb-Roasted Winter Veggies - Low fat version takes 30 minutes to cook.

Herb-Roasted Winter Veggies - Low fat version makes 4 servings.

The ingredients for Herb-Roasted Winter Veggies - Low fat version are:

2 cups bite-sized cauliflower florets, halved
2 cups halved Brussels sprouts
2 medium carrots, cut into sticks
1 medium yam or sweet potato (1/2 lb.), diced
Olive oil spray
1 Tbsp. chopped fresh rosemary
2 Tbsp. chopped fresh parsley
2 tsp. lemon juice

Optional -- 2 tsp. fresh thyme (not in nutritional info)

Here is how you make Herb-Roasted Winter Veggies - Low fat version:

Preheat oven to 450. Mix ingredients minus lemon juice in a bowl, season with salt and pepper if desired. Spray liberally with olive oil spray. Scatter vegetables evenly on baking sheet, roast 20 minutes, turning 2 or 3 times w/ spatula. Increase oven temperature to 500 degrees and roast 10 minutes more until tender. Remove, add a little oil if wanted, and add lemon juice.Number of Servings: 4Recipe submitted by SparkPeople user .

The nutritional information for Herb-Roasted Winter Veggies - Low fat version is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.4

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 53.1 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 4.9 g
• Protein: 3.4 g

The dietary needs meet for Herb-Roasted Winter Veggies - Low fat version is Vegan