Side Dish

Sauteed Garlic and Greens is for Side Dish.

Sauteed Garlic and Greens takes 20 minutes to prepare.

Sauteed Garlic and Greens takes 13 minutes to cook.

Sauteed Garlic and Greens makes 8 servings.

The ingredients for Sauteed Garlic and Greens are:

6 cloves garlic, sliced
2 Tbsp extra virgin olive oil
16 c (packed) stemmed and roughly chopped Swiss chard (about 5 large bunches)
1/2 tsp red-pepper flakes
1/2 tsp kosher salt

Here is how you make Sauteed Garlic and Greens:

1. Heat garlic and oil in large skillet over medium-low heat until garlic begins to turn golden, about 3 minutes. Transfer mixture to small bowl and set aside.2. Place greens, red-pepper flakes, and salt into the skillet. Using tongs, turn greens until wilted enough to fit in pan. Raise heat to medium and cover. Cook 7 to 10 minutes, tossing. 3. Transfer greens to a colander to drain. Return greens to pan and toss with reserved garlic and oil mixture. Refrigerate leftover greens in an airtight container for up to 3 days. Number of Servings: 8Recipe submitted by SparkPeople user KINKYBOOTSNO1.

The nutritional information for Sauteed Garlic and Greens is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.9

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 776.6 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 7.5 g
• Protein: 6.8 g