The recipe Swiss Chard Sauteed w/ Garlic and Olive Oil

Made From Scratch Recipes

Swiss Chard Sauteed w/ Garlic and Olive Oil recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Swiss Chard Sauteed w/ Garlic and Olive Oil!

Swiss Chard Sauteed w/ Garlic and Olive Oil

Swiss Chard Sauteed w/ Garlic and Olive Oil Recipe
Swiss Chard Sauteed w/ Garlic and Olive Oil

What Course Is Swiss Chard Sauteed w/ Garlic and Olive Oil?

Swiss Chard Sauteed w/ Garlic and Olive Oil is for Side Dish.


How Long Does Swiss Chard Sauteed w/ Garlic and Olive Oil Recipe Take To Prepare?

Swiss Chard Sauteed w/ Garlic and Olive Oil takes several minutes to prepare.


How Long Does Swiss Chard Sauteed w/ Garlic and Olive Oil Recipe Take To Cook?

Swiss Chard Sauteed w/ Garlic and Olive Oil takes several minutes to cook.


How Many Servings Does Swiss Chard Sauteed w/ Garlic and Olive Oil Recipe Make?

Swiss Chard Sauteed w/ Garlic and Olive Oil makes 2 servings.


What Are The Ingredients For Swiss Chard Sauteed w/ Garlic and Olive Oil Recipe?

The ingredients for Swiss Chard Sauteed w/ Garlic and Olive Oil are:

4 cups raw Swiss Chard, chopped
1 tsp Extra Virgin Olive Oil
3 Cloves of Garlic, chopped


How Do I Make Swiss Chard Sauteed w/ Garlic and Olive Oil?

Here is how you make Swiss Chard Sauteed w/ Garlic and Olive Oil:

Heat oil and garlic in a saute pan over medium heat.Add chopped chard adn cook until wilted.Cook similar to spinach) Toss occasionally and serve hot.Number of Servings: 2Recipe submitted by SparkPeople user SUZGLEADALL.


What's The Nutritional Info For Swiss Chard Sauteed w/ Garlic and Olive Oil?

The nutritional information for Swiss Chard Sauteed w/ Garlic and Olive Oil is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 627.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.9 g

What Dietary Needs Does Swiss Chard Sauteed w/ Garlic and Olive Oil Meet?

The dietary needs meet for Swiss Chard Sauteed w/ Garlic and Olive Oil is Vegetarian


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