Side Dish

Brussel Sprout Gratin is for Side Dish.

Brussel Sprout Gratin takes 10 minutes to prepare.

Brussel Sprout Gratin takes 15 minutes to cook.

Brussel Sprout Gratin makes 6 servings.

The ingredients for Brussel Sprout Gratin are:

1 pound brussel sprouts, trimmed and outer leaves removed
1/2 cup low fat milk
1/2 cup shredded parmesan cheese
1/2 cup low fat cheddar cheese
1/2 cup panko breadcrumbs
2 tbsp butter, cut into small pieces

Here is how you make Brussel Sprout Gratin:

Heat the oven to 450 degrees.Bring a pot of salted water to a boil, add the sprouts and cook until tender, about 10 minutes.Drain, and roughly chop.Spray a small baking dish with cooking spray.Add brussel sprouts.Pour milk over the top, sprinkle with cheese and breadcrumbs.Dot with butter pieces.Bake for 15 minutes until golden brown.Number of Servings: 6Recipe submitted by SparkPeople user COMPASSLOST1.

The nutritional information for Brussel Sprout Gratin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 140.7

• Total Fat: 7.1 g
• Cholesterol: 18.5 mg
• Sodium: 206.0 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.6 g
• Protein: 8.9 g

The dietary needs meet for Brussel Sprout Gratin is Vegetarian