Side Dish

Grilled mixed vegetables is for Side Dish.

Grilled mixed vegetables takes several minutes to prepare.

Grilled mixed vegetables takes several minutes to cook.

Grilled mixed vegetables makes 4 servings.

The ingredients for Grilled mixed vegetables are:

1 large green bell pepper
2 large red bell pepper
1 large yellow or orange bell pepper
1 medium zucchini
1 medium yellow squash
1/2 small bag baby carrots (approx 20-24 med?)
approx. 2 Tbs extra virgin olive oil
Your favorite grill seasoning (ie: Montreal, or a mix of dried onion, garlic, sea salts, thyme, black pepper, red pepper flakes, etc.)

Here is how you make Grilled mixed vegetables:

Chop bell peppers into big chunks. Chop zucchini and squash into large bite-size chunks. Grab a one-gallon ziploc bag or equal-size re-sealable container. Drizzle olive oil into bag. Throw in chopped veggies and half a small bag of baby carrots. Shake your favorite seasoning mix over all. Close bag and shake to coat.You can grill the veggies directly on a George Foreman grill for approx 9 minutes. If grilling on an outdoor grill, make sure grill is good and hot. Throw veggies onto aluminum foil and wrap up tight. Place directy over flame for probably 15 minutes. Open foil (watch out for steam!) and test the veggies by poking a carrot. If it's slightly soft, they're ready to eat).Dish makes approximately 4 to 5 servings.Number of Servings: 4Recipe submitted by SparkPeople user KELLYRO.

The nutritional information for Grilled mixed vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.3

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 23.1 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 4.5 g
• Protein: 2.8 g