Side Dish

Mo's Guacamole is for Side Dish.

Mo's Guacamole takes 15 minutes to prepare.

Mo's Guacamole takes several minutes to cook.

Mo's Guacamole makes 4 servings.

The ingredients for Mo's Guacamole are:

2 fresh organic avocados, diced
2 cloves fresh organic garlic, minced
Juice of 2 fresh organic lime sections
Pinch of sea salt
Dash of fresh ground black pepper

Here is how you make Mo's Guacamole:

Combine all ingredients and serve with organic white corn tortilla chips. Makes four half-cup servings.Good source of vitamins b6 and c, folate, pantothenic acid, potassium, and monounsaturated fats.Options: 1. Add an eighth of a purple jalapeno, minced. 2. Add chopped fresh organic cilantro. Mix into the guacamole or sprinkle on as a garnish 3. Add a half cup of diced fresh organic tomato. Purple cherokee heirlooms look especially nice either mixed in or used as a garnish. 4. Serve guacamole on a bed of shredded romaine lettuce and garnish as desired. 5. If not concerned with consuming gmo corn, serve the guacamole in tortilla "scoops". 6. To increase protein stir in a fourth cup cooked organic black turtle beans. 7. May also sprinkle on a tablespoon of shredded organic cheddar or jack cheese. Try a non-dairy alternative if you want to keep it vegan.Number of Servings: 4Recipe submitted by SparkPeople user MOMOKO.

The nutritional information for Mo's Guacamole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 147.3

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 7.2 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 5.9 g
• Protein: 1.8 g

Mo's Guacamole is Mexican cuisine.

The dietary needs meet for Mo's Guacamole is Vegan