Side Dish

Italian Herb Steamed Veggies is for Side Dish.

Italian Herb Steamed Veggies takes 5 minutes to prepare.

Italian Herb Steamed Veggies takes 10 minutes to cook.

Italian Herb Steamed Veggies makes 4 servings.

The ingredients for Italian Herb Steamed Veggies are:

1 Cup (at least) Fresh Broccoli Spears
1 Cup (at least) Fresh Cauliflower
2 Large Carrots, peeled and chopped
1 Small Sweet Onion
1/3 Green Pepper, Sliced
1/3 Red Pepper, Sliced
1/2 Cup of Mushrooms
2 Cloves of Garlic
1 Tbsp Olive Oil
2 Tbsp Marzetti Sweet Italian Dressing
Any additional herbs, you'd like to add
Salt & Pepper to taste

Here is how you make Italian Herb Steamed Veggies:

In a medium saucepan over medium heat warm olive oil and begin to saute onions. As onions become tender lower heat to simmer, add mushrooms and then the rest of veggies. Sprinkle with herbs and salt & pepper. Then add 1/4 c. water and steam until veggies are bright color and tender. Slowly drizzle dressing over top of veggies and warm for about 2 more min. Toss veggies and serve. Number of Servings: 4Recipe submitted by SparkPeople user EMMB87.

The nutritional information for Italian Herb Steamed Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.3

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 106.1 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 3.9 g
• Protein: 2.9 g

Italian Herb Steamed Veggies is Italian cuisine.