The recipe Mango sallad

Made From Scratch Recipes

Mango sallad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mango sallad!

Mango sallad

Mango sallad Recipe
Mango sallad

Nice as company for your grilled fish or as an appetizer if you add some shrimp

What Course Is Mango sallad?

Mango sallad is for Side Dish.


How Long Does Mango sallad Recipe Take To Prepare?

Mango sallad takes 30 minutes to prepare.


How Long Does Mango sallad Recipe Take To Cook?

Mango sallad takes several minutes to cook.


How Many Servings Does Mango sallad Recipe Make?

Mango sallad makes 5 servings.


What Are The Ingredients For Mango sallad Recipe?

The ingredients for Mango sallad are:

One big mango peeled and diced
1 small onion peeled and finely chopped
2 red chilies finely chopped
6 cm. Green leeks finely chopped
1 spring onion finely sliced
The juice of 1.5 lime
About 0.5 cup chopped cilantro
3 peeled and diced tomatoes

If you want to served this dish as an appetizer add 200 grams shrimp.


How Do I Make Mango sallad?

Here is how you make Mango sallad:

Mix everything and serve.You can take of the leeks or spring onions and add 2 celeri sticks.Serving Size:?About a cupNumber of Servings: 5Recipe submitted by SparkPeople user VIKINGALATINA.


What's The Nutritional Info For Mango sallad?

The nutritional information for Mango sallad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 74.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.7 g

What Dietary Needs Does Mango sallad Meet?

The dietary needs meet for Mango sallad is Low Fat


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