Side Dish

Light white mash is for Side Dish.

Light white mash takes several minutes to prepare.

Light white mash takes several minutes to cook.

Light white mash makes 6 servings.

The ingredients for Light white mash are:

1 large head cauliflower, separated into florets
3 med baking potatoes, peeled & diced
1/2 stick margarine or butter
1 cup milk
Garlic salt to taste

Here is how you make Light white mash:

Cut up the cauliflower and potatoes, and steam or boil for ~40 minutes or until tender. Mash in a big bowl, add milk and butter and blend well. Serving Size: Makes about 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user FALCONGIRL2010.

The nutritional information for Light white mash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.4

• Total Fat: 7.9 g
• Cholesterol: 3.3 mg
• Sodium: 179.7 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 5.9 g
• Protein: 6.3 g

The dietary needs meet for Light white mash is Vegetarian