Side Dish

Low-Fat Bran Apple Muffins is for Side Dish.

Low-Fat Bran Apple Muffins takes 10 minutes to prepare.

Low-Fat Bran Apple Muffins takes 20 minutes to cook.

Low-Fat Bran Apple Muffins makes 12 servings.

The ingredients for Low-Fat Bran Apple Muffins are:

1 cup buttermilk
1 cup bran cereal
1 teaspoon baking soda
1/2 cup firmly packed brown sugar
1/2 cup pureed pitted prunes
2 large egg whites
1 tablespoon molasses
1 cup all-purpose flour
1 large Granny Smith apple, peeled and grated
1/4 teaspoon salt

Here is how you make Low-Fat Bran Apple Muffins:

1. Preheat oven to 400°F. Grease a muffin tin. 2. In a small bowl combine buttermilk, bran and baking soda; set aside. 3. In a mixing bowl cream together brown sugar and prunes; beat in egg whites and molasses. Stir in buttermilk mixture, flour, apple and salt; blend thoroughly. 4. Spoon batter evenly into muffin tin. 5. Bake 20 minutes or until centers are set. Cool in the pan 15 minutes then turn onto a wire rack to cool completely before serving. Completely cool before refrigerating.Number of Servings: 12Recipe submitted by SparkPeople user THEJUNKBOOK.

The nutritional information for Low-Fat Bran Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.7

• Total Fat: 0.5 g
• Cholesterol: 0.8 mg
• Sodium: 193.0 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.2 g
• Protein: 3.2 g

The dietary needs meet for Low-Fat Bran Apple Muffins is Low Fat