Side Dish

Cheesy Corn Muffins is for Side Dish.

Cheesy Corn Muffins takes 10 minutes to prepare.

Cheesy Corn Muffins takes 20 minutes to cook.

Cheesy Corn Muffins makes 6 servings.

The ingredients for Cheesy Corn Muffins are:

1/2 cup Yellow Cornmeal, preferably instant
1 cup White Flour
1 1/2 oz (40 grams) Swiss Cheese, grated
1 1/2 tsp Baking Powder
1 tsp Dried Italian Herbs
1/2 tsp Salt
1/2 cup Low Fat Sour Cream
1 medium Egg, beaten
2/3 cup Non Fat Milk

Here is how you make Cheesy Corn Muffins:

Heat oven to 350 deg F (180 deg C) and spray a 6 hole muffin tin with canola spray.Mix first 6 ingredients together in a bowl. Mix the last 3 ingredients in a jug and mix with the dry ingredients. Do not overmix,Fill muffin holes and bake for @ 20 minutes or until skewer is dry when removed.Number of Servings: 6Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

The nutritional information for Cheesy Corn Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.4

• Total Fat: 5.0 g
• Cholesterol: 31.7 mg
• Sodium: 395.0 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 1.4 g
• Protein: 7.5 g