Side Dish

Syrian Okra with Olive Oil is for Side Dish.

Syrian Okra with Olive Oil takes 30 minutes to prepare.

Syrian Okra with Olive Oil takes 30 minutes to cook.

Syrian Okra with Olive Oil makes 2 servings.

The ingredients for Syrian Okra with Olive Oil are:

1/4-1/3 c olive oil
1/2 lb okra, 1/2" slices (PAT DRY)
1/2 small onion, finely slice
10 cloves garlic, peeled
2-3 Roma tomatoes, chopped
1 tsp pomegranate juice
1/2 tsp honey
2 Tbls lemon juice
4 Tbls cilantro, finely chopped
2 Tbls water

Here is how you make Syrian Okra with Olive Oil:

Heat olive oil in lg saucepan over high heat until smoking. Add DRY okra to hot oil. Cook until okra is golden crispy on all sides, 3-4 minutes. Remove okra with slotted spoon & drain on paper towels. Reduce heat to medium. In the same oil, cook onion & 7-8 cloves of garlic til soft, 8-10 mins stirring. Stir in cooked okra, tomatoes, juices, honey & pince of salt. Cook, covered, til bubbling hard, 8-10 mins. In food processor pulse remaining garlic & cilantro to form a pesto. Stir thisinto the okra with the water, reduce heat to low & simmer, w/o stirring, til mixture thicken, about 20 mins. Serve at room temperature w/couscous. Serves 2. Number of Servings: 2Recipe submitted by SparkPeople user CCP2911.

The nutritional information for Syrian Okra with Olive Oil is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 329.9

• Total Fat: 27.7 g
• Cholesterol: 0.0 mg
• Sodium: 22.6 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 4.7 g
• Protein: 4.3 g

The dietary needs meet for Syrian Okra with Olive Oil is Vegetarian