Side Dish

Ratatouille--oil free is for Side Dish.

Ratatouille--oil free takes 20 minutes to prepare.

Ratatouille--oil free takes 100 minutes to cook.

Ratatouille--oil free makes 8 servings.

The ingredients for Ratatouille--oil free are:

800 grams, 2 normal cans tomatoes, undrained but broken with spoon, or use real tomatoes
1 large cubed eggplant with peel
2 medium sliced zucchini
1 big chopped bell pepper
1 big sliced onion
6 at least, cloves crushed garlic
3/4 pound chopped fresh mushrooms, in big pieces
salt and pepper to taste
oregano or herbes de provence to taste

Here is how you make Ratatouille--oil free:

Makes a lot--info calculated on 8 servings but these would be big servings!Sauté onions and garlic until they smell good and start turning golden. Add canned tomatoes with their juice, break up a bit. Add the rest of the veggies, stirring frequently until the start to get a little juicier as they cook. Simmer for about 1.5 hours over a low flame and stir occasionally. Serve in abunch of different ways, read into.Number of Servings: 8Recipe submitted by SparkPeople user AKASHA66.

The nutritional information for Ratatouille--oil free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 78.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 136.6 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 5.3 g
• Protein: 4.2 g

Ratatouille--oil free is French cuisine.

The dietary needs meet for Ratatouille--oil free is Vegetarian