The recipe Bashed Neeps with Carrots and Onion Gravy

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Bashed Neeps with Carrots and Onion Gravy recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Bashed Neeps with Carrots and Onion Gravy!

Bashed Neeps with Carrots and Onion Gravy

Bashed Neeps with Carrots and Onion Gravy Recipe
Bashed Neeps with Carrots and Onion Gravy

This is a traditional Scottish dish that is a very healthy alternative to mashed potatoes

What Course Is Bashed Neeps with Carrots and Onion Gravy?

Bashed Neeps with Carrots and Onion Gravy is for Side Dish.


How Long Does Bashed Neeps with Carrots and Onion Gravy Recipe Take To Prepare?

Bashed Neeps with Carrots and Onion Gravy takes 10 minutes to prepare.


How Long Does Bashed Neeps with Carrots and Onion Gravy Recipe Take To Cook?

Bashed Neeps with Carrots and Onion Gravy takes 15 minutes to cook.


How Many Servings Does Bashed Neeps with Carrots and Onion Gravy Recipe Make?

Bashed Neeps with Carrots and Onion Gravy makes 6 servings.


What Are The Ingredients For Bashed Neeps with Carrots and Onion Gravy Recipe?

The ingredients for Bashed Neeps with Carrots and Onion Gravy are:

1 lb turnip roots (about 3 medium, pealed and chopped
1/2 lb carrots (3-4). pealed and sliced
1/2 lb onion, chopped
2 tbs sour cream
2 oz margarine or butter
1 tsp brown sugar
1 oz flour
12 oz beef or chicken stock
dash Worchestershire sauce
seasonings to taste


How Do I Make Bashed Neeps with Carrots and Onion Gravy?

Here is how you make Bashed Neeps with Carrots and Onion Gravy:

Neeps and carrotsBoil turnips and carrots together in enough water to cover until tender (about 10-15 minutes). Drain water and add sour cream. Mash as you would potatoes. Season as desired. (Garlic, curry, and cardomon work well).Onion gravySaute onions and brown sugar in margarine until deep brown. Sprinkle in flour and pour in stock, stiring constantly. Bring to a boil and add dash of Worchestershire.The Scots typically serve this by putting a serving of the neeps in the center of the plate, topping that with the meat course (beef, pork, lamb, sausage, poultry) and then spooning the gravy over it.Number of Servings: 6Recipe submitted by SparkPeople user NANCYJAC.


What's The Nutritional Info For Bashed Neeps with Carrots and Onion Gravy?

The nutritional information for Bashed Neeps with Carrots and Onion Gravy is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 7.8 g
  • Cholesterol: 8.2 mg
  • Sodium: 168.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.4 g

What Dietary Needs Does Bashed Neeps with Carrots and Onion Gravy Meet?

The dietary needs meet for Bashed Neeps with Carrots and Onion Gravy is Vegetarian


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