The recipe Sauteed Sauerkraut with Onions

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Sauteed Sauerkraut with Onions recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Sauteed Sauerkraut with Onions!

Sauteed Sauerkraut with Onions

Sauteed Sauerkraut with Onions Recipe
Sauteed Sauerkraut with Onions

Simple low-cal and low-carb side dish. Great with any type of pork or sausage.

What Course Is Sauteed Sauerkraut with Onions?

Sauteed Sauerkraut with Onions is for Side Dish.


How Long Does Sauteed Sauerkraut with Onions Recipe Take To Prepare?

Sauteed Sauerkraut with Onions takes 10 minutes to prepare.


How Long Does Sauteed Sauerkraut with Onions Recipe Take To Cook?

Sauteed Sauerkraut with Onions takes 10 minutes to cook.


How Many Servings Does Sauteed Sauerkraut with Onions Recipe Make?

Sauteed Sauerkraut with Onions makes 4 servings.


What Are The Ingredients For Sauteed Sauerkraut with Onions Recipe?

The ingredients for Sauteed Sauerkraut with Onions are:

1 bag Boar's Head sauerkraut (30 tablespoons)
1 large sweet onion, halved and sliced
2 garlic cloves, minced (optional)
1 tablespoon unsalted butter
Salt and pepper to taste
1 cup Kitchen Basics Chicken Stock
Nonstick spray for pan


How Do I Make Sauteed Sauerkraut with Onions?

Here is how you make Sauteed Sauerkraut with Onions:

Drain but don't rinse the sauerkraut.Spray large skillet (cast iron preferred) over medium high heat. Add sliced onion and cook and stir until lightly browned, about 5 minutes. Add garlic and cook and stir until fragrant, about 30 seconds. Add the chicken stock and bring to a boil then simmer until almost evaporated.Add the butter and stir into the mixture. Season with salt and pepper to taste.Serving Size: Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user EILEENNP.


What's The Nutritional Info For Sauteed Sauerkraut with Onions?

The nutritional information for Sauteed Sauerkraut with Onions is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.0
  • Total Fat: 3.0 g
  • Cholesterol: 7.8 mg
  • Sodium: 1,453.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.6 g

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