Side Dish

Garlicky Roasted Broccoli with Pasta is for Side Dish.

Garlicky Roasted Broccoli with Pasta takes 10 minutes to prepare.

Garlicky Roasted Broccoli with Pasta takes 25 minutes to cook.

Garlicky Roasted Broccoli with Pasta makes 6 servings.

The ingredients for Garlicky Roasted Broccoli with Pasta are:

6 cups, fresh broccoli florets
2 cloves garlic, finely chopped
1/2 cup chopped pecans
1 tablespoon flax seed
1/2 teaspoonful salt
1/4 teaspoonful black pepper
3 tablespoonful olive oil
12 ounces whole-wheat rotini pasta
1/2 cup chicken broth
2 tablespoon butter
1/4 cup grated Parmesan cheese

Here is how you make Garlicky Roasted Broccoli with Pasta:

Makes 6 servings of approx. 1 3/4 cupsHeat oven to 400. Bring a pot of salted water to a boil.Combine broccoli, garlic, pecans and flax seed, salt and pepper in a medium sized bowl. Drizzle with olive oil, stir until coated. Place mixture on a rimmed baking sheet and roast for 15 minutes. Stir twice while cooking.Cook pasta per package instructions. Drain and return to pot.Add broccoli mixture to pasta pot and stir in broth and butter.Top with Parmesan. Serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user TEDDYSMOM58.

The nutritional information for Garlicky Roasted Broccoli with Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 482.2

• Total Fat: 23.0 g
• Cholesterol: 17.4 mg
• Sodium: 454.1 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 10.0 g
• Protein: 15.7 g