Side Dish

Whole Wheat Italian Pasta Spirals is for Side Dish.

Whole Wheat Italian Pasta Spirals takes 5 minutes to prepare.

Whole Wheat Italian Pasta Spirals takes 10 minutes to cook.

Whole Wheat Italian Pasta Spirals makes 6 servings.

The ingredients for Whole Wheat Italian Pasta Spirals are:

7 oz (1/2 box) Heartland Whole Wheat Rontini Pasta
1 can S&W Stewed Italian Recipe Tomatoes with oregano & basil
10 oz Foster Farms Ground Turkey (lean)
1 Tbsp Splenda
1 Tbsp Balsamic Vinegar
2 Tbsp Parmesan Cheese, grated

Here is how you make Whole Wheat Italian Pasta Spirals:

--Boil the pasta according to the directions on the box.--Brown the ground turkey in a non-stick skillet over medium to medium-high heat (I used leftovers).--Puree the tomatoes and add the splenda and balsamic vinegar to them. I also added about 1/2 tsp of Italian Seasoning blend.--Add the tomato mixture to the skillet with the ground turkey, also add the parmesan cheese. simmer until the pasta is done.--Drain the pasta and add it to the skillet. Simmer until everything is heated through.--NOTE: If using leftover turkey that is already cooked, you can heat the tomato/turkey mixture in the microwave and then combine with the pasta.--Makes approximately 6 cups, 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user FRANKIEFROG.

The nutritional information for Whole Wheat Italian Pasta Spirals is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.8

• Total Fat: 4.3 g
• Cholesterol: 28.5 mg
• Sodium: 223.1 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 4.1 g
• Protein: 14.6 g

Whole Wheat Italian Pasta Spirals is Italian cuisine.