Side Dish

Sauteed onions and peppers is for Side Dish.

Sauteed onions and peppers takes 5 minutes to prepare.

Sauteed onions and peppers takes 15 minutes to cook.

Sauteed onions and peppers makes 6 servings.

The ingredients for Sauteed onions and peppers are:

1 medium onion
1 medium bell pepper
1 clove garlic
1 T olive oil
1t crushed red pepper flakes
2 T red wine vinegar
2 t Florida Crystals cane sugar
1t kosher salt
1 t fresh ground pepper

Here is how you make Sauteed onions and peppers:

Preheat pan on medium to medium high. Slice onions and peppers into strips and set aside. Slice garlic clove and set aside. Once pan is heated, add oil. Next, add onions and peppers, sauteeing for about 2 minutes, careful not to burn or brown at this point. Add garlic and cook for 1 minute. Next, sprinkle the hot pepper flakes, sugar, salt and pepper and stir to combine. next pour vinegar over and let it simmer until it starts to soak in. Keep cooking until the onions and peppers develop a nice brown color. Number of Servings: 6Recipe submitted by SparkPeople user MS_GOLIGHTLY.

The nutritional information for Sauteed onions and peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 40.2

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 187.8 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.6 g
• Protein: 0.5 g

Sauteed onions and peppers is Italian cuisine.

The dietary needs meet for Sauteed onions and peppers is Gluten Free