Side Dish

Bulgur Pilaf with Pine nuts and Cherries is for Side Dish.

Bulgur Pilaf with Pine nuts and Cherries takes 5 minutes to prepare.

Bulgur Pilaf with Pine nuts and Cherries takes 20 minutes to cook.

Bulgur Pilaf with Pine nuts and Cherries makes 6 servings.

The ingredients for Bulgur Pilaf with Pine nuts and Cherries are:

1 to 2 tablespoons olive oil
1 small onion, very finely diced
1 garlic clove, minced
1 tablespoon chopped dill or 1 teaspoon dried dill
½ teaspoon ground allspice
1 cup bulgur, rinsed
salt
1/3 cup dried cherries, dried cranberries, or currants
1/3 cup toasted pine nuts

Here is how you make Bulgur Pilaf with Pine nuts and Cherries:

Heat the oil in an 8-inch skillet or a 3-quart saucepan over medium heat. Add the onion, garlic, dill, and allspice and cook, stirring frequently, until the onion is translucent, 3 to 4 minutes. Add the bulgur and ¼ teaspoon salt and cook for 1 minutes more. Pour in 1 ¼ cups water, bring it to a boil, then lower the heat and cook, covered, for 10 minutes. Stir in the currants, remove from the heat, cover, and let stand for 5 minutes more. Fluff with a fork, add the pine nuts, and fluff again.Number of Servings: 6Recipe submitted by SparkPeople user CYMAMA.

The nutritional information for Bulgur Pilaf with Pine nuts and Cherries is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.6

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 7.1 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 5.4 g
• Protein: 4.4 g

The dietary needs meet for Bulgur Pilaf with Pine nuts and Cherries is Vegetarian