Side Dish

Cheesy Broccoli-Potato Mash is for Side Dish.

Cheesy Broccoli-Potato Mash takes 5 minutes to prepare.

Cheesy Broccoli-Potato Mash takes 20 minutes to cook.

Cheesy Broccoli-Potato Mash makes 6 servings.

The ingredients for Cheesy Broccoli-Potato Mash are:

INGREDIENTS
1 pound Yukon Gold potatoes, cut into wedges
3/4 pound broccoli crowns, chopped (4 cups)
3/4 cup shredded fontina cheese ( used lite mozzarella, thats all I had on hand)
1/2 cup nonfat milk, heated
1/2 teaspoon salt
Freshly ground pepper, to taste

Here is how you make Cheesy Broccoli-Potato Mash:

PREPARATIONBring 1 inch of water to a boil in a large pot. Place potatoes in a steamer basket and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.Note: When I made this, I left the skin of the potatoes on to get more nutrients. You could also sub with cheddar cheese.Serving Size:?6 -2/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Cheesy Broccoli-Potato Mash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.8

• Total Fat: 1.5 g
• Cholesterol: 5.4 mg
• Sodium: 119.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.3 g
• Protein: 6.0 g

The dietary needs meet for Cheesy Broccoli-Potato Mash is Low Fat