The recipe Geary's Lean-Body Potato Side Dish

Made From Scratch Recipes

Geary's Lean-Body Potato Side Dish recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Geary's Lean-Body Potato Side Dish!

Geary's Lean-Body Potato Side Dish

Geary's Lean-Body Potato Side Dish Recipe
Geary's Lean-Body Potato Side Dish

I received this recipe in an email from Mike Geary at TruthAboutAbs.com

What Course Is Geary's Lean-Body Potato Side Dish?

Geary's Lean-Body Potato Side Dish is for Side Dish.


How Long Does Geary's Lean-Body Potato Side Dish Recipe Take To Prepare?

Geary's Lean-Body Potato Side Dish takes several minutes to prepare.


How Long Does Geary's Lean-Body Potato Side Dish Recipe Take To Cook?

Geary's Lean-Body Potato Side Dish takes several minutes to cook.


How Many Servings Does Geary's Lean-Body Potato Side Dish Recipe Make?

Geary's Lean-Body Potato Side Dish makes 6 servings.


What Are The Ingredients For Geary's Lean-Body Potato Side Dish Recipe?

The ingredients for Geary's Lean-Body Potato Side Dish are:

New Red Potatoes (about 1 lb)
2 cloves garlic, minced
2 med. onions
1 green pepper
1 sweet red pepper
1 yellow pepper
2 T. olive oil
Salt and pepper to taste


How Do I Make Geary's Lean-Body Potato Side Dish?

Here is how you make Geary's Lean-Body Potato Side Dish:

Wash potatoes and steam with skins on until tender. Cut onions and peppers into strips. In a large skillet, saute onions, peppers, and garlic in olive oil until crisp-tender. Add steamed potatoes and stir until heated through. Season with salt and pepper. Makes approximately 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SPACEY84.


What's The Nutritional Info For Geary's Lean-Body Potato Side Dish?

The nutritional information for Geary's Lean-Body Potato Side Dish is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

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