Side Dish

Sweet Potato Souflee-Slimmed Down is for Side Dish.

Sweet Potato Souflee-Slimmed Down takes 15 minutes to prepare.

Sweet Potato Souflee-Slimmed Down takes 35 minutes to cook.

Sweet Potato Souflee-Slimmed Down makes 8 servings.

The ingredients for Sweet Potato Souflee-Slimmed Down are:

2-3 sweet potatoes (enough to make ~2.5 C. puree)
.5 C Splenda
.5 tsp salt
6 TBS egg beaters
3 TBS I can't believe it's not butter
.5 C 1% milk
1 tsp vanilla extract

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.5 C brown sugar (packed)
.5 C splenda brown sugar blend
.5 C wheat flour
1 C chopped pecans
3 TBS butter (melted)

Here is how you make Sweet Potato Souflee-Slimmed Down:

Peel, bake and mash the sweet potatoes (can also used canned yams-drained)Mix together the first set of ingredients with a mixer or potato masher. Pour into a greased casserole dish.Combine the second set of ingredients until well mixed and crumbly. Sprinkle this on top of the potato mixture.bake @ 350* for 35 minutesMakes ~8 servings (I think)Number of Servings: 8

The nutritional information for Sweet Potato Souflee-Slimmed Down is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 368.0

• Total Fat: 17.1 g
• Cholesterol: 10.9 mg
• Sodium: 260.7 mg
• Total Carbs: 54.0 g
• Dietary Fiber: 3.7 g
• Protein: 5.3 g