The recipe Cauliflower Mashed "better than potatoes"

Made From Scratch Recipes

Cauliflower Mashed "better than potatoes" recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Mashed "better than potatoes"!

Cauliflower Mashed "better than potatoes"

Cauliflower Mashed
Cauliflower Mashed "better than potatoes"

A truly satisfying and healthy side. Creamy and delicious.

What Course Is Cauliflower Mashed "better than potatoes"?

Cauliflower Mashed "better than potatoes" is for Side Dish.


How Long Does Cauliflower Mashed "better than potatoes" Recipe Take To Prepare?

Cauliflower Mashed "better than potatoes" takes 5 minutes to prepare.


How Long Does Cauliflower Mashed "better than potatoes" Recipe Take To Cook?

Cauliflower Mashed "better than potatoes" takes 20 minutes to cook.


How Many Servings Does Cauliflower Mashed "better than potatoes" Recipe Make?

Cauliflower Mashed "better than potatoes" makes 4 servings.


What Are The Ingredients For Cauliflower Mashed "better than potatoes" Recipe?

The ingredients for Cauliflower Mashed "better than potatoes" are:

1 bag frozen cauliflower
2 tsp butter
1/8 cup of yogurt
splash of chicken broth
garlic to taste
black pepper to taste
paprika to taste


How Do I Make Cauliflower Mashed "better than potatoes"?

Here is how you make Cauliflower Mashed "better than potatoes":

Steam cauliflower until tender.In the mean time ..... add yogurt, butter, broth and spices to the food processer bowl. Add cauliflower when tender. Blend well and serve. Adjust spices to your taste.Also good with dill as a side for fish.You can make this without a food processer but it it is much better with a food processor.Number of Servings: 4Recipe submitted by SparkPeople user ROBI101.


What's The Nutritional Info For Cauliflower Mashed "better than potatoes"?

The nutritional information for Cauliflower Mashed "better than potatoes" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.8
  • Total Fat: 2.0 g
  • Cholesterol: 5.5 mg
  • Sodium: 73.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.4 g

What Dietary Needs Does Cauliflower Mashed "better than potatoes" Meet?

The dietary needs meet for Cauliflower Mashed "better than potatoes" is Low Carb


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