The recipe Pumpkin Couscous

Made From Scratch Recipes

Pumpkin Couscous recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Pumpkin Couscous!

Pumpkin Couscous

Pumpkin Couscous Recipe
Pumpkin Couscous

Adapted from http://recipes.sparkpeople.com/recipe-detail.asp?recipe=115771 (Pumpin Polenta) when I ran out of cornmeal.

What Course Is Pumpkin Couscous?

Pumpkin Couscous is for Side Dish.


How Long Does Pumpkin Couscous Recipe Take To Prepare?

Pumpkin Couscous takes 5 minutes to prepare.


How Long Does Pumpkin Couscous Recipe Take To Cook?

Pumpkin Couscous takes 15 minutes to cook.


How Many Servings Does Pumpkin Couscous Recipe Make?

Pumpkin Couscous makes 6 servings.


What Are The Ingredients For Pumpkin Couscous Recipe?

The ingredients for Pumpkin Couscous are:

Whole Wheat Couscous, 1 cup dry
1 cup water
Olive Oil, 1 1tsp
Salt, .25 tsp
Pumpkin, canned, without salt, 1.75 cup


How Do I Make Pumpkin Couscous?

Here is how you make Pumpkin Couscous:

combine water, salt and olive oil in pan, bring to boilremove from heat, add dry couscous, let absorb for 5 minutes.stir in canned pumpkinNumber of Servings: 6Recipe submitted by SparkPeople user BLACKDOVE5.


What's The Nutritional Info For Pumpkin Couscous?

The nutritional information for Pumpkin Couscous is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.8 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.8 g

What Dietary Needs Does Pumpkin Couscous Meet?

The dietary needs meet for Pumpkin Couscous is Vegetarian


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