Side Dish

Quinoa Tobbuleh is for Side Dish.

Quinoa Tobbuleh takes 30 minutes to prepare.

Quinoa Tobbuleh takes 15 minutes to cook.

Quinoa Tobbuleh makes 4 servings.

The ingredients for Quinoa Tobbuleh are:

2 cups water
1 cup quinoa
1 pinch salt
1/4 cup olive oil
1/2 teaspoon sea salt
1/4 cup lemon juice
3 tomatoes, diced
1 cucumber, diced
2 bunches green onions, diced
2 carrots, grated
1 cup fresh parsley, chopped

Here is how you make Quinoa Tobbuleh:

In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.Number of Servings: 4Recipe submitted by SparkPeople user CHEALEW.

The nutritional information for Quinoa Tobbuleh is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.8

• Total Fat: 16.9 g
• Cholesterol: 0.0 mg
• Sodium: 370.2 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 6.1 g
• Protein: 8.1 g