The recipe Eat Clean Quinoa w/Sundried Tomatoes

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Eat Clean Quinoa w/Sundried Tomatoes recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Eat Clean Quinoa w/Sundried Tomatoes!

Eat Clean Quinoa w/Sundried Tomatoes

Eat Clean Quinoa w/Sundried Tomatoes Recipe
Eat Clean Quinoa w/Sundried Tomatoes

I didn't have quinoa so I used Casbah Ancient Grain Blend instead and used that to figure out the nutritional data.

What Course Is Eat Clean Quinoa w/Sundried Tomatoes?

Eat Clean Quinoa w/Sundried Tomatoes is for Side Dish.


How Long Does Eat Clean Quinoa w/Sundried Tomatoes Recipe Take To Prepare?

Eat Clean Quinoa w/Sundried Tomatoes takes 5 minutes to prepare.


How Long Does Eat Clean Quinoa w/Sundried Tomatoes Recipe Take To Cook?

Eat Clean Quinoa w/Sundried Tomatoes takes 20 minutes to cook.


How Many Servings Does Eat Clean Quinoa w/Sundried Tomatoes Recipe Make?

Eat Clean Quinoa w/Sundried Tomatoes makes 4 servings.


What Are The Ingredients For Eat Clean Quinoa w/Sundried Tomatoes Recipe?

The ingredients for Eat Clean Quinoa w/Sundried Tomatoes are:

Casbah Ancient Grain Blend - 180g
Sun Dried Tomatoes, 8 pieces, chopped
Olive Oil, 1 tsp
Shallots, 4 tbsp chopped (two shalllots)
Garlic, 1 clove. minced
Chicken Broth, 2 cups (or veg broth)
Pepper, red or cayenne, a pinch
Cilantro, dried, 1 tsp
Sea salt and pepper to taste


How Do I Make Eat Clean Quinoa w/Sundried Tomatoes?

Here is how you make Eat Clean Quinoa w/Sundried Tomatoes:

1. Cook Ancient Grains according to package instructions.2. Heat oil in large saucepan. Add tomatoes, shallots and garlic and saute for 3 to 5 minutes until shallots are soft.3. When the Ancient Grains are cooked, fluff with a fork and add the tomato mixture, and the spices and mix.Serving Size: Makes 4 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user BKWERM.


What's The Nutritional Info For Eat Clean Quinoa w/Sundried Tomatoes?

The nutritional information for Eat Clean Quinoa w/Sundried Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 4.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 720.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.5 g

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