Side Dish

Wild Rice with Apples and Walnuts is for Side Dish.

Wild Rice with Apples and Walnuts takes 15 minutes to prepare.

Wild Rice with Apples and Walnuts takes 60 minutes to cook.

Wild Rice with Apples and Walnuts makes 8 servings.

The ingredients for Wild Rice with Apples and Walnuts are:

1 cup wild rice
2 cups water
1 cup walnuts
1 rib of celery, chopped
4 chopped scallions
1 cup raisins
1 red apple, peeled and chopped, set aside in lemon water
2 teaspoons grated lemon rind
3 T. lemon juice
2 garlic cloves, minced
1/2 t. salt
1/3 cup olive oil
pepper, to taste

Here is how you make Wild Rice with Apples and Walnuts:

Makes 8 1/2 cup servingsCook rice and oil in water for 50 minutes. Combine nuts, celery, onions, raisins, drained apple and lemon rind and set aside. Whisk together juice, salt and pepper, garlic and oil and add to cooked rice.Add fruit mixture to the rice (to which has been added oil, spices and juice) and mix well. May be served cold or heated. Number of Servings: 8Recipe submitted by SparkPeople user SAPPHIREWINDS.

The nutritional information for Wild Rice with Apples and Walnuts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 265.5

• Total Fat: 19.1 g
• Cholesterol: 0.0 mg
• Sodium: 155.5 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.1 g
• Protein: 3.5 g