Side Dish

Fool Proof Oven Baked Brown Rice is for Side Dish.

Fool Proof Oven Baked Brown Rice takes 10 minutes to prepare.

Fool Proof Oven Baked Brown Rice takes 60 minutes to cook.

Fool Proof Oven Baked Brown Rice makes 4 servings.

The ingredients for Fool Proof Oven Baked Brown Rice are:

1.5 cup Brown Rice, long grain
2 1/3 cups water

**optional and not included: 2 chicken bouillon cubes
**optional and not included: 2 tsp olive oil
**optional and not included: 1 tsp salt

Other possible variations:

In a small sauce pan, saute a cup of onion and add 2 tsp curry, add to the rice and mix it in.

Or, add 2 tbsp tamari or soy sauce with 1 tsp sesame oil and 1/2 cup scallion.

Here is how you make Fool Proof Oven Baked Brown Rice:

Preheat the oven to 375 and move a rack to the middle position. Spread the rice into an 8-inch square, glass baking dish. In a covered saucepan on the stove, bring the water and oil (if added) to a boil over high heat. Once it begins to boil, stir in the salt (if added) and pour over the rice. Cover the baking dish tightly with a double layer of foil. Bake for one hour, until tender. Remove from the oven and uncover. Fluff the rice with a fork, cover with a clean kitchen towel; let rice stand 5 minutes. Uncover for another 5 minutes, then serve immediately.I cheat. I boil the water in a kettle and pour over the rice and bouillon cubes in the glass dish, stir together, cover with foil (double layer) and bake. Still the easiest and most predictable way to cook brown rice ever, and the recipe is easily doubled.Serving Size: Roughly four 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEARDSRULE65.

The nutritional information for Fool Proof Oven Baked Brown Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.7

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 678.7 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.3 g
• Protein: 1.9 g