The recipe Black rice and beans

Made From Scratch Recipes

Black rice and beans recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Black rice and beans!

Black rice and beans

Black rice and beans Recipe
Black rice and beans

What Course Is Black rice and beans?

Black rice and beans is for Side Dish.


How Long Does Black rice and beans Recipe Take To Prepare?

Black rice and beans takes several minutes to prepare.


How Long Does Black rice and beans Recipe Take To Cook?

Black rice and beans takes several minutes to cook.


How Many Servings Does Black rice and beans Recipe Make?

Black rice and beans makes 6 servings.


What Are The Ingredients For Black rice and beans Recipe?

The ingredients for Black rice and beans are:

Beans, black, 2 cup (remove)
*Tomato chopped canned (400g), 1 serving (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
Uncle Ben's Instant Whole Grain Brown Rice, 1.5 cup (remove)
*1 cup onion chopped, .5 serving (remove)
1/2 tsp garlic powder
1 tsp oregano


How Do I Make Black rice and beans?

Here is how you make Black rice and beans:

sautee onion in oil. add tomatoes and black beans (UNDRAINDED), oregano and garlic powder. bring to a boil then add rice. simmer for 5 min. then let stand for 5 min.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BARKOCYM.


What's The Nutritional Info For Black rice and beans?

The nutritional information for Black rice and beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.0 g

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