Side Dish

Asian Cauliflower Fried Rice is for Side Dish.

Asian Cauliflower Fried Rice takes 5 minutes to prepare.

Asian Cauliflower Fried Rice takes 15 minutes to cook.

Asian Cauliflower Fried Rice makes 3 servings.

The ingredients for Asian Cauliflower Fried Rice are:

* Cauliflower, frozen, i package
* Shallots, 2
* *1/2 yellow onion, raw
* Mushrooms, fresh, 5 medium
* *Ginger Root - 1 inch piece, grated
* *Bragg's Liquid Amino Acid, 1 T.
* Cilantro, raw, 3 tbsp
* * Large Omega-3 -- 1 egg
* *Peanut Oil, 1 1tsp
salt and pepper to taste

Here is how you make Asian Cauliflower Fried Rice:

Pour peanut oil into wok and heat. Whisk egg with salt and pepper and coconut milk or water. Cook as a small omlette, set aside and slice into strips. Saute chopped onion and mushrooms until golden. Add shallots and ginger and salt and pepper and stir until fragrant, 30 seconds. Add cauliflower which has been defrosted and pulsed in a food processor until "rice-like". Mix in amino acids and cover. Turn heat to low and cook 5 minutes. Add egg strips and cilantro and serve. Serves 3Number of Servings: 3Recipe submitted by SparkPeople user VIEVENICOLE.

The nutritional information for Asian Cauliflower Fried Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 103.3

• Total Fat: 3.5 g
• Cholesterol: 63.3 mg
• Sodium: 589.8 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 5.2 g
• Protein: 9.5 g

Asian Cauliflower Fried Rice is Asian cuisine.

The dietary needs meet for Asian Cauliflower Fried Rice is Low Carb