Side Dish

Colorful Rice Medley is for Side Dish.

Colorful Rice Medley takes several minutes to prepare.

Colorful Rice Medley takes 20 minutes to cook.

Colorful Rice Medley makes 6 servings.

The ingredients for Colorful Rice Medley are:

2 1/4 cups chicken broth, divided
1 cup uncooked rice
1/2 cup thinly sliced carrots
1/2 cup thinly sliced yellow squash
1/2 cup thinly sliced zucchini
1/4 cup dry white wine
1/2 cup grated Parmesan cheese
1/4 tsp. ground pepper

Here is how you make Colorful Rice Medley:

Combine the rice and 1 3/4 cups of the broth in a 3-quart saucepan. Bring to a boil and stir. Reduce heat; cover and simmer 15 minutes or until the rice is tender and the liquid is absorbed. Coat a large skillet with cooking spray and place over medium high heat until hot. Sauté the carrots, squash, and zucchini 2 to 3 minutes or until tender crisp. Add the wine and cook 2 minutes longer. Set aside and keep warm. Add the remaining 1/2 cup of broth to the hot rice; stir over medium-high heat until the broth is absorbed. Stir in the cheese, pepper, and reserved vegetables. Serve immediately. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user LUVINCHLOE.

The nutritional information for Colorful Rice Medley is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.0

• Total Fat: 3.7 g
• Cholesterol: 7.7 mg
• Sodium: 781.6 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.0 g
• Protein: 9.0 g