Side Dish

Rice Medley is for Side Dish.

Rice Medley takes 10 minutes to prepare.

Rice Medley takes 25 minutes to cook.

Rice Medley makes 6 servings.

The ingredients for Rice Medley are:

1/4 cup, chopped Onions
1 tbsp Butter
3/4 cup Rice, white or brown
1 small sweet red pepper, chopped
1 & 3/4 cup reduced sodium chicken or vegetable broth
1/2 tsp Dried Thyme
1/4 tsp Pepper, black
1 cup Peas, frozen
1/4 cup Parmesan Cheese, grated

Here is how you make Rice Medley:

In large saucepan, coated with non stick spray, saute onion in butter for 1 minute. Add rice and red pepper; cook and stir for 3-4 minutes or until rice is lightly browned. Stir in the broth, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in peas; over and simmer 3-5 minutes longer. Stir in Parmesan cheese. Serve.Serving Size: Makes 6 2/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SANDYP53.

The nutritional information for Rice Medley is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.6

• Total Fat: 3.4 g
• Cholesterol: 8.5 mg
• Sodium: 251.0 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 1.7 g
• Protein: 5.1 g