The recipe Brown Rice Pilaf With Pistachios

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Brown Rice Pilaf With Pistachios recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Brown Rice Pilaf With Pistachios!

Brown Rice Pilaf With Pistachios

Brown Rice Pilaf With Pistachios Recipe
Brown Rice Pilaf With Pistachios

rich in potassium, good for the heart

What Course Is Brown Rice Pilaf With Pistachios?

Brown Rice Pilaf With Pistachios is for Side Dish.


How Long Does Brown Rice Pilaf With Pistachios Recipe Take To Prepare?

Brown Rice Pilaf With Pistachios takes several minutes to prepare.


How Long Does Brown Rice Pilaf With Pistachios Recipe Take To Cook?

Brown Rice Pilaf With Pistachios takes several minutes to cook.


How Many Servings Does Brown Rice Pilaf With Pistachios Recipe Make?

Brown Rice Pilaf With Pistachios makes 6 servings.


What Are The Ingredients For Brown Rice Pilaf With Pistachios Recipe?

The ingredients for Brown Rice Pilaf With Pistachios are:

2/3 cup brown rice
2/3 cup wild rice
3 cups low-sodium chicken broth
1 orange, peel and pith removed, segmented and sliced (about 2/3 cup)
10 large basil leaves, sliced into ribbons (about 1/3 cup)
1/4 cup minced red onion
3 tablespoons chopped pistachios, lightly toasted
1 teaspoon finely grated orange zest

For the dressing: 1/3 cup red wine vinegar
1/4 cup olive oil
1 tablespoon orange juice
1 1/2 teaspoons Dijon mustard
1 teaspoon honey (AGAVE NECTAR)
1/4 teaspoon salt


How Do I Make Brown Rice Pilaf With Pistachios?

Here is how you make Brown Rice Pilaf With Pistachios:

Combine brown rice, wild rice and chicken broth in a saucepan and bring to a boil. Cover, reduce heat to a simmer and cook until all water is evaporated and rice is fully cooked, about 45 to 55 minutes. Remove from heat and cool completely. When rice is cool, add orange slices, basil, red onion, pistachios and orange zest; mix to incorporate.For the dressing: Combine the red wine vinegar, olive oil, orange juice, mustard, honey and salt in a metal bowl and whisk to incorporate. Pour over rice mixture and toss to incorporate.Number of Servings: 6Recipe submitted by SparkPeople user CIERRA_007.


What's The Nutritional Info For Brown Rice Pilaf With Pistachios?

The nutritional information for Brown Rice Pilaf With Pistachios is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.1 g

What Dietary Needs Does Brown Rice Pilaf With Pistachios Meet?

The dietary needs meet for Brown Rice Pilaf With Pistachios is Vegetarian


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