Side Dish

Vegtables and Rice is for Side Dish.

Vegtables and Rice takes 10 minutes to prepare.

Vegtables and Rice takes 45 minutes to cook.

Vegtables and Rice makes 6 servings.

The ingredients for Vegtables and Rice are:

1 can of 98% fat free mushroom soup
1 cup of dry medium grain brown rice makes 3 cups when cooked
1 cup of 1% milk
1 package of dry vegetable soup mix

Here is how you make Vegtables and Rice:

Cook brown rice on stove top for time on the bag. Mix milk, mushroom soup and dry vegetable soup mix together and bake on 350 degrees for 30 minutes. Mix cooked rice and soup mixture together and bake an addition 15 minutes. Serve. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user TINKERBELL200.

The nutritional information for Vegtables and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.1

• Total Fat: 2.5 g
• Cholesterol: 4.5 mg
• Sodium: 434.3 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.4 g
• Protein: 4.8 g